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Seated forward bend pose for PASCHIMOTTANASANA | #paschimottanasana

Seated forward bend pose for PASCHIMOTTANASANA

Seated forward bend pose for PASCHIMOTTANASANA

The Paschimottanasana is a seated forward bending asana in hatha yoga and modern yoga as exercise. As the name suggests, it is done in a seated position by folding the upper body over the lower body and gently bringing the head and arms close to the thighs, calves or knees.

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200 hour yoga Teacher Training In Rishikesh | #200houryogateachertraininginrishikesh

200 hour yoga Teacher Training In Rishikesh

200 hour yoga Teacher Training In Rishikesh

Are you passionate about yoga and dream of becoming a certified yoga teacher? Shiva Holistic Yoga School offers an exceptional opportunity for individuals like you to turn your dreams into reality through their 200 Hour Yoga Teacher Training in Rishikesh.

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300 hour yoga Teacher Training In Rishikesh | #300houryogateachertraininginrishikesh #300houryogateachertraininginindia

300 hour yoga Teacher Training In Rishikesh

300 hour yoga Teacher Training In Rishikesh

Are you considering taking your yoga journey to the next level with a 300 Hour Yoga Teacher Training in Rishikesh ? Shiva Holistic Yoga School offers an intensive 300 hour Yoga Teacher Training in Rishikesh.

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